I wish we weren’t thanking Lady Gaga for being brave enough to bear her ‘normal’ stomach on national television. I wish we weren’t calling her stomach normal. I wish we weren’t talking about her body at all. But we are, so here are my thoughts:
Saying that Lady Gaga’s body is ‘normal’ does not give her enough credit.
Lady Gaga took the stage and belted out song after song while performing aerial stunts, dancing, and running around the stage in heels (HOW!?). That is not the feat of a ‘normal’ body. That is a feat of a fit, strong, and healthy body. Lady Gaga was brave to show off her stomach, that society apparently deems as less than perfect, but it shouldn’t take bravery. Women’s body’s should not be so scrunitized that even someone as fit and strong as Gaga runs the risk of being shamed for showing some skin. We shouldn’t be talking about how Lady Gaga’s or any woman’s body looks, we should be focusing on what woman’s bodies can do.
So here’s a little reminder to stop analyzing your stomach and your thighs, stop scrolling through Instagram’s of fitness models and celeberties. Instead, get up and move your body. Test your body to see what it can do and then say thank you. Thank your body for hanging in there despite the cruel things you often say to it. Thank your body for being powerful and strong, and for giving you the ability to move. As long as you’re doing the best you can to nourish your body and keep it moving, then chances are you’re pretty damn healthy and that is enough.
Give Lady Gaga some more credit and give yourself some more credit. We are all more than just bodies and we are all enough.