www.willbaum.com
New Year’s Resolution Worksheet
A quick, step-by-step guide to putting together realistic, achievable, and
meaningful resolutions for the coming year. Divided into three sections:
Inventory, Resolutions, and Steps.
INVENTORY
Goals I hope to achieve in the coming year (work, relationships, health…)
1.
2.
3.
4.
5.
Behaviors that have caused problems for me in the past (e.g., excessive drinking,
yelling/fighting)
1.
2.
3.
4.
5.
Attitudes that have caused problems for me in the past (e.g., jealousy, impatience,
unrealistic expectations)
1.
2.
3.
4.
5,