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Manganese in Drinking Water
Fact Sheet and Frequently Asked Questions
This document is intended to answer common questions about manganese and health and using water with higher
levels of manganese.
What is manganese and where does it come from?
Manganese is a common, naturally-occurring mineral found in rocks, soil, groundwater, and surface water. Manganese
is a natural component of most foods. Manganese is an essential nutrient, and eating a small amount of it each day is
important to stay healthy.
How are people exposed to manganese?
The majority of manganese exposure in the general population comes from the food we eat. Grains, beans, nuts and
teas are rich in manganese and it is also found in infant formula. A normal diet typically provides adequate manganese
intake. The principal source of exposure to manganese is from food, but in situations where manganese levels in
drinking water are elevated, the contribution from drinking water can increase the overall intake of manganese.
Manganese is found naturally in groundwater and surface waters in Iowa. Manganese may become noticeable in water
at levels greater than 0.05 milligrams per liter (mg/L). At this level, the water will have a brown color and may leave
black deposits on sinks and bathroom fixtures.
Manganese Levels of Concern in Drinking Water
The United States Environmental Protection Agency (US EPA) has developed a health advisory level (HAL) for manganese
in drinking water of 0.3 mg/L which is intended to be protective of life-time exposure for the general population.
The US EPA recommends that infants up to 6 months of age should not be given water with manganese concentrations
greater than 0.3 mg/L for more than a total of 10 days per year, nor should the water be used to make formula for more
than 10 days per year.
The US EPA recommends that the general population should not ingest water with manganese concentrations greater
than 1 mg/L for more than a total of 10 days per year.
Much lower manganese levels in water can result in noticeable staining and taste complaints. It is for this reason that
the US EPA has a “secondary” drinking water guideline of 0.05 mg/L.
The US EPA health advisory levels of 0.3 mg/L and 1 mg/L were set based upon typical daily dietary manganese intake
levels not known to be associated with adverse health effects. This does not imply that intakes above these levels will
necessarily cause health problems. As a precaution, the general population should consider limiting their consumption
of drinking water when levels of manganese are above the US EPA health advisory to decrease their exposures and to
decrease the possibility of adverse neurological effects.
Currently, there is no regulatory limit set by the US EPA or the Iowa Department of Natural Resources (DNR).
Potential Manganese Health Effects
Many years of exposure to high levels of manganese can cause harm to the nervous system. A disorder similar to
Parkinson’s disease called Manganism can result. Tremors, shaking, and an unsteady gait are characteristic of very high
exposure to manganese. This type of effect is most likely to occur in the elderly after a lifetime of exposure to high levels
of manganese or with individuals exposed to welding vapor that contains high levels of manganese. The US EPA’s health
advisory is intended to protect against this effect.