Should my child continue
taking fluoride supplements?
If your child
drinks from a
community
water supply or
private home
well, which has
been tested and
found to have sufficient levels of fluoride,
then the Maryland Department of Health
and Mental Hygiene does not recommend
taking prescription fluoride supplements.
If you do not know the concentration of
fluoride in your water, it is important to
contact your local health department and/
or have it tested, before taking any fluoride
supplements. Consult your medical or
dental provider before making any
decisions.
Fluoride is a natural element found in
rocks and soil, in fresh water, and in ocean
water. Waters in and around the United
States have natural fluoride levels that
range from 0.1 to more than 12 parts per
million (ppm). One ppm is like one cent in
$10,000.00. The optimal fluoride level for
a community water system is 0.7ppm.
What is fluoride?
What are the benefits of water
fluoridation?
Health experts endorse water fluoridation
as the single, most effective public health
measure to improve oral health.
Fluoridation:
Prevents tooth decay.
Strengthens tooth enamel.
Kills germs that cause tooth decay.
Is a cost effective means of improving
community health.
Community water fluoridation is simply
adding enough fluoride to the natural level
of fluoride in the water to reach the
recommended level for preventing tooth
decay.
Should my family continue
brushing with fluoride toothpaste?
Yes. Fluoridated
water is part of a
total oral health
program which is a
community driven
public health
benefit. You also
get protection from
germs that cause
cavities when you
brush with
fluoridated
toothpaste at least
twice a day for two
minutes and floss
every day.
Make sure your children minimize their
risk of swallowing toothpaste by controlling
the amount of toothpaste present on the
toothbrush.
Toothbrush images under license
from the Calgary Health Region™.
How Much Toothpaste
with Fluoride?
Under Age 2:
Slight smear the size
of a grain of rice
Under Age 3-5:
1/2 of pea-size
It is best to spit and
not rinse after brushing.
Age 6+: pea-size
The City of Baltimore began water
fluoridation in 1952. Currently, in the State
of Maryland, 93.1% of the population served
by community water systems (more than 4.5
million people) receives fluoridated water.
All drinking water additives (including
fluoride) are required by state law to be
tested for purity and certified safe,
regardless of where they are manufactured.
FLUORIDE FACTSFLUORIDE FACTS
Does bottled water
contain fluoride?
The U.S. Food and Drug
Administration (FDA) does not
require bottlers to list the
fluoride concentration (how
many ppm) in a bottle of water unless the
bottler adds additional fluoride.
Children who drink filtered water
(from filter pitchers, faucet filters,
refrigerator filters, etc.) may not
be receiving adequate dietary fluoride and
may require fluoride supplements. Consult
the filter manufacturer and your medical
or dental provider before making any
decisions.
WHICH WATER FILTER
SYSTEMS REMOVE FLUORIDE ?
*
TYPE OF FILTER
S
YSTEM
EFFECT ON
F
LUORIDE
Activated Carbon
Filter (the majority
of home faucet and
pitcher filters,
including Brita and
PUR filters)
Doesnot
typicallyremove
fluoride(CDC,
2008)
ActivatedCarbon
filterw/activated
alumina
Removesover
80%offluoride
WaterSoftener
Doesnotremove
fluoride
CharcoalFilter
Doesnotremove
fluoride
ReverseOsmosis
Removesupto
95%offluoride
WaterDistillation
Removes100%
offluoride
*Adapted from: American Dental Association "Home
Water Treatment Systems" 2010-03-23.
Does my sink water filter
remove fluoride from water?
Who supports water fluoridation?
Virtually all major national and international
health, service and professional organizations
endorse or support water fluoridation,
including the following:
American Dental Association
American Medical Association
American Academy of Pediatrics
American Academy of Pediatric Dentistry
US Public Health Service
Centers for Disease Control and
Prevention
World Health Organization
National Academy of Sciences
American Water Works Association
Maryland Department of Health and
Mental Hygiene
Maryland Department of the Environment