Should my child continue
taking fluoride supplements?
If your child
drinks from a
community
water supply or
private home
well, which has
been tested and
found to have sufficient levels of fluoride,
then the Maryland Department of Health
and Mental Hygiene does not recommend
taking prescription fluoride supplements.
If you do not know the concentration of
fluoride in your water, it is important to
contact your local health department and/
or have it tested, before taking any fluoride
supplements. Consult your medical or
dental provider before making any
decisions.
Fluoride is a natural element found in
rocks and soil, in fresh water, and in ocean
water. Waters in and around the United
States have natural fluoride levels that
range from 0.1 to more than 12 parts per
million (ppm). One ppm is like one cent in
$10,000.00. The optimal fluoride level for
a community water system is 0.7ppm.
What is fluoride?
What are the benefits of water
fluoridation?
Health experts endorse water fluoridation
as the single, most effective public health
measure to improve oral health.
Fluoridation:
 Prevents tooth decay.
 Strengthens tooth enamel.
 Kills germs that cause tooth decay.
 Is a cost effective means of improving
community health.
Community water fluoridation is simply
adding enough fluoride to the natural level
of fluoride in the water to reach the
recommended level for preventing tooth
decay.
Should my family continue
brushing with fluoride toothpaste?
Yes. Fluoridated
water is part of a
total oral health
program which is a
community driven
public health
benefit. You also
get protection from
germs that cause
cavities when you
brush with
fluoridated
toothpaste at least
twice a day for two
minutes and floss
every day.
Make sure your children minimize their
risk of swallowing toothpaste by controlling
the amount of toothpaste present on the
toothbrush.
Toothbrush images under license
from the Calgary Health Region™.
How Much Toothpaste
with Fluoride?
Under Age 2:
Slight smear the size
of a grain of rice
Under Age 3-5:
1/2 of pea-size
It is best to spit and
not rinse after brushing.
Age 6+: pea-size
The City of Baltimore began water
fluoridation in 1952. Currently, in the State
of Maryland, 93.1% of the population served
by community water systems (more than 4.5
million people) receives fluoridated water.
All drinking water additives (including
fluoride) are required by state law to be
tested for purity and certified safe,
regardless of where they are manufactured.
FLUORIDE FACTSFLUORIDE FACTS
Does bottled water
contain fluoride?
The U.S. Food and Drug
Administration (FDA) does not
require bottlers to list the
fluoride concentration (how
many ppm) in a bottle of water unless the
bottler adds additional fluoride.
Children who drink filtered water
(from filter pitchers, faucet filters,
refrigerator filters, etc.) may not
be receiving adequate dietary fluoride and
may require fluoride supplements. Consult
the filter manufacturer and your medical
or dental provider before making any
decisions.
WHICH WATER FILTER
SYSTEMS REMOVE FLUORIDE ?
*
TYPE OF FILTER
S
YSTEM
EFFECT ON
F
LUORIDE
Activated Carbon
Filter (the majority
of home faucet and
pitcher filters,
including Brita and
PUR filters)
Doesnot
typicallyremove
uoride(CDC,
2008)
ActivatedCarbon
lterw/activated
alumina
Removesover
80%ofuoride
WaterSoftener
Doesnotremove
uoride
CharcoalFilter
Doesnotremove
uoride
ReverseOsmosis
Removesupto
95%ofuoride
WaterDistillation
Removes100%
ofuoride
*Adapted from: American Dental Association "Home
Water Treatment Systems" 2010-03-23.
Does my sink water filter
remove fluoride from water?
Who supports water fluoridation?
Virtually all major national and international
health, service and professional organizations
endorse or support water fluoridation,
including the following:
American Dental Association
American Medical Association
American Academy of Pediatrics
American Academy of Pediatric Dentistry
US Public Health Service
Centers for Disease Control and
Prevention
World Health Organization
National Academy of Sciences
American Water Works Association
Maryland Department of Health and
Mental Hygiene
Maryland Department of the Environment
As with other nutrients, fluoride
is safe and effective when used
and consumed properly.
What Does Water Fluoridation Cost?
The average cost for a community to fluoridate its water
ranges from $0.62 a year per person in large communities to
$3.90 a year per person in small communities (2004 dollars).
Over a lifetime, this is typically less than the cost of one dental
filling to repair one decayed tooth.
Remember, when it comes to the costs of treating dental disease, everyone pays.
Not just those who need treatment, but all of us—through higher health insurance
premiums and higher taxes.
For most cities, every $1 invested in community water fluoridation saves $38 in
dental treatment costs. Through fluoridation, communities can improve the oral
health of their residents and save money for all of us.
$
More than 50 years of evidence supports the
effectiveness of fluoridated water and its ability
to prevent, reduce, or even reverse the onset
and development of tooth decay.
Approximately 184 million Americans drink fluoridated water. Community
fluoridated water systems are present in 60 other countries. Through continuous
research, drinking optimally fluoridated water has been scientifically proven to be safe,
not toxic, and effective.
The addition of supplemental fluoride to drinking water can
be compared to the addition of supplemental Vitamin D to
milk.
 Both fluoride and vitamin D occur naturally and
provide significant health benefits when present in a
person’s diet at sufficient levels.
 Sufficient levels of Vitamin D in a person’s diet can
prevent rickets in children and bone disease in adults.
Sufficient levels of fluoride in a person’s drinking water
can reduce tooth decay and strengthen tooth enamel.
Is Community Water
Fluoridation Safe?
“The fluoridation of drinking water to
prevent dental decay is recognized as
one of 10 great public health
achievements of the 20th century.”
Centers for Disease Control
and Prevention
“Community water fluoridation continues
to be the most cost-effective, equitable
and safe means to provide protection
from tooth decay in a community.”
U.S. Surgeon General,
Vice Admiral Richard Carmona,
M.D., M.P.H., F.A.C.S., 2004
“Since 1950, the ADA has unreservedly
endorsed the fluoridation of community
water supplies as safe, effective, and
necessary in preventing tooth decay.“
American Dental Association
COMMUNITY
COMMUNITY
WATER
WATER
FLUORIDATION
FLUORIDATION
MARYLAND
MARYLAND
Visit the following web sites for more
information on community water
fluoridation:
Where can I learn more?
www.who.int
www.cdc.gov
American Dental
Association
Centers for Disease
Control and Prevention
www.ada.org
World Health
Organization
Office of Oral Health
Maryland Department of
Health and Mental Hygiene
201 W. Preston Street, 3rd Floor Baltimore,
MD 21201
(410) 767-5300
dhmh.oralhealth@maryland.gov
http://phpa.dhmh.maryland.gov/oralhealth/
Larry Hogan, Governor
Rutherford Boyd, Lieutenant Governor
Van Mitchell, Secretary
The services and facilities of the Maryland Department of Health
and Mental Hygiene (DHMH) are operated on a
nondiscriminatory basis. This policy prohibits discrimination on
the basis of race, color, sex, or national origin and applies to the
provisions of employment and granting of advantages, privileges
and accommodations.
The Department, in compliance with the Americans with
Disabilities Act, ensures that qualified individuals with disabilities
are given an opportunity to participate in and benefit from DHMH
services, benefits, and employment opportunities.
2016